Donna-Lynn Rosa & Tara McKay's
WEEKLY POWER SKATING
Scugog Arena, Port Perry
Jan to April, 2009
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SUMMER CAMP
Powerade Centre
Aug 17-21, 2009
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SUMMER CAMP
Uxbridge Arena
Aug 1-14, 2009
Aug 17-21, 2009
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Don't miss out!
For more information, please call
(905)852-4040 or (647)200-1761
shootingstarshockey@rogers.com
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Development
Power Skating
- Stride improvement forward and backwards
- Power position
- Proper body mechanics and positioning
- Weight transfer
- Speed and physical endurance
- Agility skating-
- Transition skating
- Pivoting
- Turning
- Edge control
- Lateral skating
- Quick start and stops
- Crossovers
Individual Skill Development
- Stick handling-
- Puck control
- Deking
- Agility skating with puck
- Speed with puck
- Deceptive moves
- Soft hands
- Shooting-
- Control
- Power
- Positioning
- Scoring
- Tipping
- Rebounds
- Passing-
- Control
- Accuracy
- Timing
- Soft hands
Team Skill Development
- Passing/Timing Flow drills
- Puck support
- Offensive zone aggression, gaining body position, driving the net, puck support
- Defensive body positioning, angling, body contact, puck support
- Defense & Goalie as a unit (passing, communication, support)
- Cycling high and low
Team Tactical Play
- Forecheck and transition to offensive zone attack
- Backcheck and defensive zone positioning
- Neutral Zone transition
- Special Teams, Power Play, Penalty Kill, Face Offs
Experience
- Successful Uxbridge and Brampton Summer Camps - Boys/Girls, REP and house
league levels, various ages
- Hundreds of players in Uxbridge REP and house league hockey 2007-2009
- Port Perry Atom and PeeWee A 2007-2009
- Mississauga Chiefs Hockey Association Rep and Houseleague
development programs 2005-2009
- Brampton Canadettes Hockey Association Rep and Houseleague
development programs 2004-2009
- Markham-Stouffville Midget AA 2004/2005 and 2005/2006
- Durham West Rep Program 2007-2008
- Port Credit hockey player development
- Cooksville hockey player development
Cost
- please contact us for clinic and program rates
- proposals for yearly programs are available upon request
- hourly clinic rates for 1, 2, 3 and 4 instructors
- private instruction available, rates vary according to ice costs
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