Transition Drill 8: Leggs Regroup
Purpose
Regroup deep in defensive zone.
Description
X's begin to skate out (pattern) without puck.
They return (pattern) and receive pass from coach for a
3 on 2 back the other way.
D's move back and forth with flow -- keep gap the same.
Key Teaching Points
Defense -- keep gap close.
X's stay in lanes.
Variations
- Can add backcheckers to force X's to create scoring chance quickly.
- Coach can pass to X1, X2, or X3 -- keeps defense sharp
Other Transition Drills
- Snowbird #1 and #2
- Depth Charge
- Ropchan Collision
- Carousel
- N2 Transition
- Transition Passing
- Easter Parade
- Leggs Regroup
- Marko Polo
- Chiner 2 on 1
Hockey that's fresh ... not frozen!
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